My yoga practice with Christine is my time out in the week. A time where I can leave behind my day and give time to my mind and body. I always come out feeling more at ease and my sleep is always good after my practice. What I like about Christine's class is that there is never any pressure and Christine encourages a self acceptance so you are not even competing with your own body. The poses are very accessible and options are offered. The studio is a warm and welcoming space, and the classes are very enjoyable.