Tel: 087 225 8120
Chair Based Yoga Practice
Making Yoga accessible and Inclusive
Thursdays at 11.30am in YoGrá Yoga Studio
Keep an eye out for FREE Chair yoga classes in your local library with Christine throughout the year, sponsored by Healthy Ireland and Kildare County Council.
Our chair based yoga classes are €10 upwards, however if you are genuinely in financial difficulty just speak with Christine or Mimi and the charge will be waived. We want to make yoga available, accessible and inclusive for all members of our community.
Please note that the studio is up a stairs. If you feel as passionate about making Maynooth truly accessible then please write to you local TD and demand a community centre that EVERYONE in our community can use.
Teacher : Christine Dunworth
Yoga Teacher and Yoga Therapist
At YoGrá Yoga, we offer a unique and inclusive community for all, including those with physical limitations. Our chair-based Yoga classes provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of Yoga. Participants have praised our classes for the sense of community they provide, as well as the positive impact on their physical and mental wellbeing. We invite you to join our classes and experience the transformative power of Yoga.
Chair
Yoga
For all members of the community
No age limits
People with physical and intellectual disabilities are welcome
Low cost class
No financial commitment
Christine is a qualified experienced yoga therapist trained by Yoga Therapy Ireland
Central location in Maynooth, Co. Kildare
Benefits
For All
Learn Yoga in a safe and welcoming environment
Increase flexibility
Get stronger
Less aches and pains
Feel more energetic
Improve circulation
Better posture
Sleep well
Laugh out loud
Be part of an amazing community
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1 hr
Sliding scale €10+