Mum and Baby Yoga

Service Description

Join Sinéad Monaghan for this 1 hour postnatal class is for both mum and baby to enjoy. The class will help you connect with your body postpartum and bond with your baby. The class includes a mix of breathwork and yoga asanas to build strength, mobility and agility along with practising relaxation techniques. With an opportunity to connect with other mums and babies it is a wonderful space to share stories and meet new people. For the babies, we sing nursery rhymes, baby engagement and invite them to try yoga along with mum. Contact Sinéad Monaghan directly to book https://bookwhen.com/yogawithsinead2023#focus=ev-s2qg-20240625093000 or on 087 7507426 or on Instagram @yogisinead €18 drop in or €60 for 4 classes This class is not run by YoGrá Yoga Studio so YoGrá Class passes and memberships cannot be used.

Cancellation Policy

When booking a term of classes, you agree to attend all scheduled sessions within that term. If you are unwell or unable to attend, please notify the studio in advance so we can offer your spot to another member. Students are allowed to make up one class per term. For greater flexibility, consider purchasing a 10-class pass or a membership. Please note that refunds are not available once the term has started. Late arrivals will not be admitted to the studio to avoid disruptions and out of respect for punctual students. The building will be locked during class sessions. Please do not request late admission, as refusal may cause offense. Classes start and end on time to respect both participants and instructors. Absolute silence is required when entering and leaving the studio via the main door, stairwell, and landing, as the building is shared, and other tenants need a quiet environment to work. Please follow our parking guidelines, which can be found on the "About" page of our website. YoGrá Yoga Studio is not responsible for clamped cars, parking tickets, or blocked cars in the Maynooth Business Campus. During your practice, listen to your body. Yoga teachers are not medical professionals and cannot diagnose or treat ailments. By being mindful of your body's signals, you ensure a safe and enjoyable practice.

Contact Details

• Moneycooly, County Kildare, W23 K2W6, Ireland