Vinyasa Flow Yoga Tuesday 8.15pm

Service Description

Awaken and align your body with this dynamic and energetic flow yoga class. Take time out for yourself in this moving meditation where Christine will guide you through fluid, purposeful movements which will strengthen, stretch and align your physical body so you can enjoy a long luxurious Savasana (relaxation) at the end. Expect plenty of down dogs, balances and inversions. Christine teaches in layers so you get to choose the variation and intensity of the pose that suits you. Prepare to have fun and discover your playful side!! A basic level of fitness is required. Not advised for wrist injuries or complete beginners. This is a 7 week course, you attend the same class each week. If you need a more flexible option go to the booking page and choose "drop in classes" from the drop down menu, you can then book individual classes or buy a flexible 10 class pass. This is one of the busiest studio classes, if you are unable to book because it is full please send Christine a WhatsApp at 0872258120 and she will add you to the waiting list.

Cancellation Policy

Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to attend all classes in the course. Christine has reserved a spaces especially for you each week at that particular practice. However If you feel unwell please do not come to class. If you miss a class you are welcome to make it up the following week by taking 2 classes if space is available. You will need to do this on the Wix App. Only one class per term can be missed. If you need to cancel please give at least 24hrs notice. Strictly NO REFUNDS after the course has begun, please do not ask as refusal may offend. YoGrá Yoga Studio is a small female owned business.

Contact Details

• Moneycooly, County Kildare, W23 K2W6, Ireland

  +353+ 872258120

  yograyogastudio@gmail.com